A study of sedentary men and women aged 18 to 45 years with no known chronic diseases divided into two groups: one received a dietary supplement and the other a placebo. Both groups engaged in moderate exercise (≥150 min/week) for three months.
A study of sedentary men and women aged 18 to 45 years with no known chronic diseases divided into two groups: one received a dietary supplement and the other a placebo. Both groups engaged in moderate exercise (≥150 min/week) for three months.