Flavanol Nutraceuticals and Nonalcoholic Liver Disease
This article reviews and discusses basic and clinical evidence relevant to using a flavanol-based nutraceutical strategy for nonalcoholic liver disease, summarizing translational evidence rather than making a single-trial claim.
Exercise Capacity, Dark Chocolate, and Mitochondrial Efficiency
In sedentary adults, dark chocolate intake improved exercise-related performance measures, including work achieved and VO2 max trends, with mechanistic data pointing toward mitochondrial efficiency and upstream signaling changes.